The following short presentations demonstrate "Microdiet" in use. These presentations are rendered in Macromedia Flash also known as Shockwave. If you do not have a Flash Player installed you should be prompted to download it automatically. If not you can download the latest copy of the Flash player from the Macromedia Website.

Presentation 1:   See how to set up a Basic Food List.
Presentation 2:   See how to print a report of your food list by meal.
Presentation 3:   See how a food list can be analysed by nutrients.